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How many times per week should a muscle be trained to maximize muscle hypertrophy? A systematic review and meta-analysis of studies examining the effects of resistance training frequency

Schoenfeld, Brad Jon, Grgic, Jozo, Krieger, James

Journal:

Journal of Sports Sciences

Année:

2018

Langue:

english

Fichier:

PDF, 1.25 MB

english, 2018

Resistance Training Volume Enhances Muscle Hypertrophy

Schoenfeld, Brad J., Contreras, Bret, Krieger, James, Grgic, Jozo, Delcastillo, Kenneth, Belliard, Ramon, Alto, Andrew

Journal:

Medicine & Science in Sports & Exercise

Année:

2018

Langue:

english

Fichier:

PDF, 1.16 MB

english, 2018

A systematic review, meta-analysis and meta-regression of the effect of protein supplementation on resistance training-induced gains in muscle mass and strength in healthy adults

Morton, Robert W, Murphy, Kevin T, McKellar, Sean R, Schoenfeld, Brad J, Henselmans, Menno, Helms, Eric, Aragon, Alan A, Devries, Michaela C, Banfield, Laura, Krieger, James W, Phillips, Stuart M

Journal:

British Journal of Sports Medicine

Année:

2017

Langue:

english

Fichier:

PDF, 1.58 MB

english, 2017

Effects of Resistance Training Frequency on Measures of Muscle Hypertrophy: A Systematic Review and Meta-Analysis

Schoenfeld, Brad J., Ogborn, Dan, Krieger, James W.

Journal:

Sports Medicine

Année:

2016

Langue:

english

Fichier:

PDF, 445 KB

english, 2016

Effect of Repetition Duration During Resistance Training on Muscle Hypertrophy: A Systematic Review and Meta-Analysis

Schoenfeld, Brad J., Ogborn, Dan I., Krieger, James W.

Journal:

Sports Medicine

Année:

2015

Langue:

english

Fichier:

PDF, 337 KB

english, 2015

The effects of short versus long inter-set rest intervals in resistance training on measures of muscle hypertrophy: A systematic review

Grgic, Jozo, Lazinica, Bruno, Mikulic, Pavle, Krieger, James W., Schoenfeld, Brad Jon

Journal:

European Journal of Sport Science

Année:

2017

Langue:

english

Fichier:

PDF, 595 KB

english, 2017

Strength and hypertrophy adaptations between low- versus high-load resistance training

Schoenfeld, Brad J., Grgic, Jozo, Ogborn, Dan, Krieger, James W.

Journal:

The Journal of Strength and Conditioning Research

Année:

2017

Langue:

english

Fichier:

PDF, 845 KB

english, 2017

Dose-response relationship between weekly resistance training volume and increases in muscle mass: A systematic review and meta-analysis

Schoenfeld, Brad J., Ogborn, Dan, Krieger, James W.

Journal:

Journal of Sports Sciences

Année:

2016

Langue:

english

Fichier:

PDF, 985 KB

english, 2016

An INS Special Forum: intelligence and drones / Eyes in the sky for peacekeeping: the emergence of UAVs in UN operations / The democratic deficit on drones/The German Approach to Drone Warfare/Pursuing peace: the strategic limits of drone warfare/Seeing but unseen: intelligence drones in Israel/Drone paramilitary operations against suspected global terrorists: US and Australian perspectives/The ‘Terminator Conundrum’ and the future of drone warfare

Johnson, Loch K., Dorn, A. Walter, Webb, Stewart, Kreps, Sarah, Krieger, Wolfgang, Schwarz, Elke, Shpiro, Shlomo, Walsh, Patrick F., Wirtz, James J.

Journal:

Intelligence & National Security

Année:

2017

Langue:

english

Fichier:

PDF, 1.82 MB

english, 2017

Pre- versus post-exercise protein intake has similar effects on muscular adaptations

Schoenfeld, Brad Jon, Aragon, Alan, Wilborn, Colin, Urbina, Stacie L., Hayward, Sara E., Krieger, James

Journal:

PeerJ

Année:

2017

Langue:

english

Fichier:

PDF, 2.52 MB

english, 2017

Single vs. Multiple Sets of Resistance Exercise for Muscle Hypertrophy: A Meta-Analysis

Krieger, James W

Journal:

The Journal of Strength and Conditioning Research

Année:

2010

Langue:

english

Fichier:

PDF, 285 KB

english, 2010

Effect of Resistance Training Frequency on Gains in Muscular Strength: A Systematic Review and Meta-Analysis

Grgic, Jozo, Schoenfeld, Brad J., Davies, Timothy B., Lazinica, Bruno, Krieger, James W., Pedisic, Zeljko

Journal:

Sports Medicine

Année:

2018

Langue:

english

Fichier:

PDF, 463 KB

english, 2018

Sex Differences in Resistance Training

Roberts, Brandon M., Nuckols, Greg, Krieger, James W.

Journal:

The Journal of Strength and Conditioning Research

Année:

2020

Fichier:

PDF, 1.05 MB

2020

The dose–response relationship between resistance training volume and muscle hypertrophy: are there really still any doubts?

Schoenfeld, Brad J., Ogborn, Dan, Krieger, James W.

Journal:

Journal of Sports Sciences

Année:

2016

Langue:

english

Fichier:

PDF, 431 KB

english, 2016

Resistance Training Combined With Diet Decreases Body Fat While Preserving Lean Mass Independent of Resting Metabolic Rate: A Randomized Trial

Miller, Todd, Mull, Stephanie, Aragon, Alan Albert, Krieger, James, Schoenfeld, Brad Jon

Journal:

International Journal of Sport Nutrition and Exercise Metabolism

Année:

2017

Langue:

english

Fichier:

PDF, 341 KB

english, 2017

Infographic. The effect of protein supplementation on resistance training-induced gains in muscle mass and strength

Murphy, Kevin T, McKellar, Sean R, Schoenfeld, Brad J, Henselmans, Menno, Helms, Eric, Aragon, Alan A, Devries, Michaela C, Banfield, Laura, Krieger, James W, Phillips, Stuart M

Journal:

British Journal of Sports Medicine

Année:

2019

Fichier:

PDF, 608 KB

2019

Challenges and Facilitating Factors in Sustaining Community-Based Participatory Research Partnerships: Lessons Learned from the Detroit, New York City and Seattle Urban Research Centers

Barbara A. Israel, James Krieger, David Vlahov, Sandra Ciske, Mary Foley, Princess Fortin, J. Ricardo Guzman, Richard Lichtenstein, Robert McGranaghan, Ann-gel Palermo, Gary Tang

Journal:

Journal of Urban Health

Année:

2006

Langue:

english

Fichier:

PDF, 229 KB

english, 2006

Housing and Health: Time Again for Public Health Action

Krieger, James, Higgins, Donna L.

Journal:

American Journal of Public Health

Année:

2002

Langue:

english

Fichier:

PDF, 225 KB

english, 2002

The effect of protein timing on muscle strength and hypertrophy: a meta-analysis

Schoenfeld, Brad, Aragon, Alan, Krieger, James W

Journal:

Journal of the International Society of Sports Nutrition

Année:

2013

Langue:

english

Fichier:

PDF, 337 KB

english, 2013

Implications for Asset Returns in the Implied Volatility Skew

James S. Doran and Kevin Krieger

Journal:

Financial Analysts Journal

Année:

2010

Langue:

english

Fichier:

PDF, 1.77 MB

english, 2010

Hypertrophic effects of concentric versus eccentric muscle actions

Schoenfeld, Brad J., Ogborn, Dan, Vigotsky, Andrew D., Franchi, Martino, Krieger, James W.

Journal:

The Journal of Strength and Conditioning Research

Année:

2017

Langue:

english

Fichier:

PDF, 816 KB

english, 2017

Music, imagery, touch, and prayer as adjuncts to interventional cardiac care: the Monitoring and Actualisation of Noetic Trainings (MANTRA) II randomised study

Mitchell W Krucoff, Suzanne W Crater, Dianne Gallup, James C Blankenship, Michael Cuffe, Mimi Guarneri, Richard A Krieger, Vib R Kshettry, Kenneth Morris, Mehmet Oz, Augusto Pichard, Michael H Sketch

Journal:

The Lancet

Année:

2005

Langue:

english

Fichier:

PDF, 101 KB

english, 2005

[IEEE 2010 IEEE International Symposium on Phased Array Systems and Technology (ARRAY 2010) - Waltham, MA (2010.10.12-2010.10.15)] 2010 IEEE International Symposium on Phased Array Systems and Technology - Ultrawideband VHF/UHF dipole array antenna

Fenn, Alan J, Hurst, Peter T, Krieger, James D, Sandora, John S, Parad, Leonard I

Année:

2010

Langue:

english

Fichier:

PDF, 831 KB

english, 2010

Muscular adaptations in low- versus high-load resistance training: A meta-analysis

Schoenfeld, Brad J., Wilson, Jacob M., Lowery, Ryan P., Krieger, James W.

Journal:

European Journal of Sport Science

Année:

2014

Langue:

english

Fichier:

PDF, 276 KB

english, 2014

Body composition changes associated with fasted versus non-fasted aerobic exercise

Schoenfeld, Brad Jon, Aragon, Alan Albert, Wilborn, Colin D, Krieger, James W, Sonmez, Gul T

Journal:

Journal of the International Society of Sports Nutrition

Année:

2014

Langue:

english

Fichier:

PDF, 427 KB

english, 2014

Improving physical realism, stereochemistry, and side-chain accuracy in homology modeling: Four approaches that performed well in CASP8

Elmar Krieger, Keehyoung Joo, Jinwoo Lee, Jooyoung Lee, Srivatsan Raman, James Thompson, Mike Tyka, David Baker, Kevin Karplus

Journal:

Proteins: Structure, Function, and Bioinformatics

Année:

2009

Langue:

english

Fichier:

PDF, 173 KB

english, 2009

The Archaeological Zone of Buena Vista, Huaxcama, San Luis Potosi, Mexico

Wilfrido Du Solier, Alex D. Krieger and James B. Griffin

Journal:

American Antiquity

Année:

1947

Langue:

english

Fichier:

PDF, 4.59 MB

english, 1947

[IEEE 2016 IEEE International Symposium on Phased Array Systems and Technology (PAST) - Waltham, MA, USA (2016.10.18-2016.10.21)] 2016 IEEE International Symposium on Phased Array Systems and Technology (PAST) - Development of a high-throughput microwave imaging system for concealed weapons detection

Moulder, William F., Krieger, James D., Majewski, Janusz J., Coldwell, Charles M., Nguyen, Huy T., Maurais-Galejs, Denise T., Anderson, Thomas L., Dufilie, Pierre, Herd, Jeffrey S.

Année:

2016

Langue:

english

Fichier:

PDF, 3.15 MB

english, 2016

Effects of variation in protein and carbohydrate intake on body mass and composition during energy restriction: a meta-regression

Krieger, James W, Sitren, Harry S, Daniels, Michael J, Langkamp-Henken, Bobbi

Journal:

American Journal of Clinical Nutrition

Année:

2006

Langue:

english

Fichier:

PDF, 110 KB

english, 2006

Be Active Together: Supporting Physical Activity in Public Housing Communities Through Women-Only Programs

Marinescu, Luiza G., Sharify, Denise, Krieger, James, Saelens, Brian E., Calleja, Jeniffer, Aden, Ayaan

Journal:

Progress in Community Health Partnerships Research Education and Action

Année:

2013

Langue:

english

Fichier:

PDF, 2.45 MB

english, 2013

Pre- versus post-exercise protein intake has similar effects on muscular adaptations

Schoenfeld, Brad Jon, Aragon, Alan, Wilborn, Colin, Urbina, Stacie L., Hayward, Sara E., Krieger, James

Journal:

PeerJ

Année:

2017

Fichier:

PDF, 2.52 MB

2017

Resistance Training Frequencies of 3 and 6 Times Per Week Produce Similar Muscular Adaptations in Resistance-Trained Men

Saric, Juraj, Lisica, Domagoj, Orlic, Ivan, Grgic, Jozo, Krieger, James W., Vuk, Sasa, Schoenfeld, Brad J.

Journal:

The Journal of Strength and Conditioning Research

Année:

2018

Langue:

english

Fichier:

PDF, 163 KB

english, 2018

Major gene and multifactorial inheritance of mandibular prognathism

Ricardo Machado Cruz, Henrique Krieger, Ricardo Ferreira, James Mah, James Hartsfield Jr, Silviene Oliveira

Journal:

American Journal of Medical Genetics Part A

Année:

2008

Langue:

english

Fichier:

PDF, 103 KB

english, 2008

Olfactory receptor gene expression in tiger salamander olfactory epithelium

James E. Marchand, Xinhai Yang, Dona Chikaraishi, Jurgen Krieger, Heinz Breer, John S. Kauer

Journal:

The Journal of Comparative Neurology

Année:

2004

Langue:

english

Fichier:

PDF, 1.21 MB

english, 2004

Lean Six Sigma tools, Part III: Input metrics for a Glovebox Glove Integrity Program

Michael E. Cournoyer, Cynthia M. Renner, Michelle B. Lee, James F. Kleinsteuber, Chris M. Trujillo, Eric W. Krieger, Cynthia L. Kowalczyk

Journal:

Journal of Chemical Health and Safety

Année:

2011

Langue:

english

Fichier:

PDF, 426 KB

english, 2011

Asthma and the home environment of low-income urban children: Preliminary findings from the seattle-king county healthy homes project

James W. Krieger, Lin Song, Timothy K. Takaro, James Stout

Journal:

Journal of Urban Health

Année:

2000

Langue:

english

Fichier:

PDF, 962 KB

english, 2000

Do option open-interest changes foreshadow future equity returns?

Andy Fodor, Kevin Krieger, James S. Doran

Journal:

Financial Markets and Portfolio Management

Année:

2011

Langue:

english

Fichier:

PDF, 515 KB

english, 2011

Option Market Efficiency and Analyst Recommendations

James S. Doran, Andy Fodor, Kevin Krieger

Journal:

Journal of Business Finance & Accounting

Année:

2010

Langue:

english

Fichier:

PDF, 2.52 MB

english, 2010

Effect of environmental interventions to reduce exposure to asthma triggers in homes of low-income children in Seattle

Takaro, Tim K, Krieger, James W, Song, Lin

Journal:

Journal of Exposure Analysis and Environmental Epidemiology

Année:

2004

Langue:

english

Fichier:

PDF, 216 KB

english, 2004

Increasing influenza and pneumococcal immunization rates: a randomized controlled study of a senior center–based intervention

James W Krieger, Joseph S Castorina, Mary L Walls, Marcia R Weaver, Sandra Ciske

Journal:

American Journal of Preventive Medicine

Année:

2000

Langue:

english

Fichier:

PDF, 203 KB

english, 2000

Aircraft Endurance Maximization at Medium Mach Numbers by Extremum Seeking

Krieger, James P., Krstic, Miroslav

Journal:

Journal of Guidance Control and Dynamics

Année:

2013

Langue:

english

Fichier:

PDF, 634 KB

english, 2013

PROMOTING SCIENCE LITERACY AAAS sets benchmarks for students

KRIEGER, JAMES

Journal:

Chemical & Engineering News

Année:

1993

Langue:

english

Fichier:

PDF, 639 KB

english, 1993

Use of hazardous waste in cement kilns backed

KRIEGER, JAMES

Journal:

Chemical & Engineering News

Année:

1993

Langue:

english

Fichier:

PDF, 757 KB

english, 1993

Single Cell Protein Process Targeted for Licensing

KRIEGER, JAMES

Journal:

Chemical & Engineering News

Année:

1983

Langue:

english

Fichier:

PDF, 130 KB

english, 1983

Spreadsheets in the physics laboratory

Krieger, Michael E., Stith, Jame H.

Journal:

The Physcis Teacher

Année:

1990

Langue:

english

Fichier:

PDF, 5.13 MB

english, 1990

Extremum Seeking Based on Atmospheric Turbulence for Aircraft Endurance

Krieger, James P., Krstic, Miroslav

Journal:

Journal of Guidance Control and Dynamics

Année:

2011

Langue:

english

Fichier:

PDF, 376 KB

english, 2011

Single Versus Multiple Sets of Resistance Exercise: A Meta-Regression

Krieger, James W

Journal:

The Journal of Strength and Conditioning Research

Année:

2009

Langue:

english

Fichier:

PDF, 291 KB

english, 2009

Comparison of amplitude-mode ultrasound versus air displacement plethysmography for assessing body composition changes following participation in a structured weight-loss programme in women

Schoenfeld, Brad J., Aragon, Alan A., Moon, Jordan, Krieger, James W., Tiryaki-Sonmez, Gul

Journal:

Clinical Physiology and Functional Imaging

Année:

2016

Langue:

english

Fichier:

PDF, 113 KB

english, 2016

The Seattle-King County Healthy Homes Project: A Randomized, Controlled Trial of a Community Health Worker Intervention to Decrease Exposure to Indoor Asthma Triggers

Krieger, James W., Takaro, Tim K., Song, Lin, Weaver, Marcia

Journal:

American Journal of Public Health

Année:

2005

Langue:

english

Fichier:

PDF, 140 KB

english, 2005

Improvements in Health Care Use Associated With Community Coalitions: Long-Term Results of the Allies Against Asthma Initiative

Clark, Noreen M., L. Lachance, Laurie, Benedict, M. Beth, Doctor, Linda Jo, Gilmore, Lisa, Kelly, Cynthia S., Krieger, James, Lara, Marielena, Meurer, John, Milanovich, Amy Friedman, Nicholas, Elisa,

Journal:

American Journal of Public Health

Année:

2013

Langue:

english

Fichier:

PDF, 481 KB

english, 2013